This is my second week and my second post for the Mamavation Sistahood and as you can see I lost 0.5 lb. I was 140 lb last week and now the scale reads 139.5 lb, black on grey!
I must admit I was really surprised, wasn't able to be constant on my water and waking goals. But I also know whatever effort I made, was certainly more than usual, and evidently enough to make a little difference.
I know that I will always be able to find excuses, loose the focus and motivation, but I will try to remember that it's possible and I can do it!!
Now onto to work harder to loose more of at least keep this 0.5 lb off :)
I must admit I was really surprised, wasn't able to be constant on my water and waking goals. But I also know whatever effort I made, was certainly more than usual, and evidently enough to make a little difference.
I know that I will always be able to find excuses, loose the focus and motivation, but I will try to remember that it's possible and I can do it!!
Now onto to work harder to loose more of at least keep this 0.5 lb off :)
6 comments:
Half a pound is half a pound. Congratulations on joining us and and on your loss
Congrats on the LOSS!!! keep it up and you'll see how small changes add up to BIG results! Way to go!!!
Shelley
@momma_oz
www.slightly-off-kilter.com
Great job on losing! Every little bit helps get you to your goal. Keep up those little changes and have a great week!
Congrats on the loss and welcome to the Sistahood :) I'm a procrastinator/justifier/excuse maker too, but once you get started and see the pounds come off, you'll be even more motivated. And don't forget to ask for help or a little push.
Good job! Some weeks will be harder than others. Losing is better than gaining! :) ~Val
Congratulations Lu!
No matter how much you lose, it's a significant accomplishment :)
Keep it up!!
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