Wednesday, July 11, 2012

Excercises for the thighs

I know it's time for a weight update, but truth to be told, I don't wanna stress myself checking my weight every week and such like a chore, but I promise to keep an eye on it and to share. 

Another area of my body that it's really bothering me is my thighs.....the fat and cellulite on it it's a massive quantity and I think it's also of my pear-shaped body type. I say this, because even when I was thinner, my legs are always been HUGE and I'm always been very self-conscious about them. After kids, even more so. 

 So, from all this, off I went in my quest for the best exercises for this part of my body when I stumbled upon this

  

I'm embarrassed to say that I've never hear of a inner thigh gap before and after a little bit of digging for info I realized with great mortification that it's because I NEVER had one. I should have known! My legs weren't only huge and fat, but they were different from all the other women's out there! Seriously, I wasn't never able to enjoy a skirt or a nice pair of shorts because the skin between my thighs would create friction and HURT.LIKE.HELL
 I know, I know. TMI. But if you're out there and have been plagued with my same problem, trust me my dear, you're not alone! 
Let's conquer that inner thighs gap together, shall we?? 
I know I have a looooooooooooong way to go, so only one set of exercises won't do it. So yesterday I entertained my thighs with the circuit above plus these: 
  
And these 
 
 and these
  
And when I was all done I tried this  
 Of course I couldn't finish it all and now I cry every time I have to go to the bathroom. 
But you get my point....I will conquer my inner thighs gap!!!! I WILL!!!!!!!!!
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3 comments:

Adaptable Kay said...

I've always had big thighs, too, and I too have been self conscious! I never put on a pair of shorts before this last year because of that issue o.O

Now, for reasons I couldn't tell you, they're a little slimmer, but the cellulite is still there and I'm looking into how to fix that, too.

I heard skin brushing daily helps that, so maybe look into that?

Thank you for all these fabulous resources!

Anonymous said...

Inner thigh gap? I'm in pain and sweating just thinking about these exercises.

Miss Val's Creations said...

You can do it Lu! Just stay focused on eating healthy and exercising. :)

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